Athlete’s foot is a fungal infection that affects the skin of the feet. It usually develops between the toes, but it can also affect the bottoms and sides of the feet. The infection spreads through contact with fungus on an infected person or contaminated surfaces. Walking barefoot in locker rooms, public pools, or shared shower areas can increase exposure. Warm, moist feet can also create conditions that allow the fungus to grow. Symptoms can include itching, redness, and discomfort. These symptoms can affect more than the skin’s appearance and can make standing or walking uncomfortable.

A podiatrist can evaluate the skin and determine whether the changes are consistent with athlete’s foot or another foot condition. A careful examination can help identify the location and severity of the infection. Treatment from a podiatrist focuses on controlling the fungal infection and protecting the affected skin. Depending on the findings, care can include an appropriate antifungal medication, monitoring the skin for changes, and guidance on preventing the infection from spreading. A podiatrist can also look for problems that could make the skin more vulnerable to irritation or infection. This is especially important when cracking or other skin changes are present. Prompt attention can help reduce discomfort and support healthier skin.

Athlete’s foot can sometimes resemble other conditions that cause redness, scaling, or irritation. Because the appearance of a foot problem does not always reveal its cause, a proper evaluation is important before choosing treatment. A podiatrist can also assess whether the infection has affected other areas of the foot and whether additional care is appropriate. Signs like persistent itching, painful cracks, or spreading redness should not be ignored. Getting podiatric care can help identify the cause of symptoms and create a treatment plan based on the condition of the feet. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, also known as fallen arches, occur when the arch of the foot collapses and the entire sole makes contact with the ground. This condition can appear from childhood or develop due to various factors. Flat foot surgery is a procedure designed to correct this issue by reconstructing the structure of the foot and creating a supportive arch. The goal is to improve alignment, reduce pain, and restore proper function. Understanding the condition and surgical options can help individuals make informed decisions about their care.

Symptoms of flat feet may include foot pain, swelling along the inside of the ankle, and difficulty standing or walking for extended periods of time. Some individuals experience fatigue in the feet or legs due to improper weight distribution. Causes of flat feet can include genetics, trauma, or medical conditions like diabetes that affect nerve function and tissue health. The lack of arch support can place strain on muscles and ligaments, leading to discomfort and reduced mobility. These symptoms may worsen without proper treatment.

Flat foot surgery is typically recommended when conservative treatments do not provide relief. The procedure involves reconstructing the foot to create a stable and supportive arch. This may include repairing tendons, repositioning bones, or using implants to support the structure. The exact approach depends on the severity of the condition and the underlying cause. Risk factors for this type of foot surgery include poor overall health, smoking, and conditions that affect healing, such as diabetes.

Recovery from flat foot surgery requires time, rest, and guided rehabilitation to restore strength and flexibility. Supportive footwear and follow-up care are essential for long-term success. Addressing flat feet can improve comfort, mobility, and overall quality of life. If you have flat feet and are considering surgery, it is suggested that you consult a podiatrist who can determine if this type of foot surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters from hiking are a common concern for outdoor enthusiasts and can quickly turn an enjoyable trip into an uncomfortable experience. A blister is a small fluid-filled pocket that forms on the skin due to repeated friction or pressure. While hiking, blisters often develop when there is constant rubbing between the foot and the inside of a boot. Pressure from a tight spot in the boot or even a wrinkle in a sock can irritate the skin. Moist skin is more susceptible to damage when friction occurs, which makes long hikes especially challenging for foot health.

The symptoms of a hiking blister are usually easy to recognize. A foot blister often appears as a raised area filled with clear fluid and may be surrounded by redness or irritation. Pain and tenderness are common, especially when walking or applying pressure. In some cases, the blister may burst, leading to raw skin that can increase the risk of infection. Swelling and a warm sensation around the affected area may also occur. Recognizing these symptoms early can help prevent further discomfort and complications.

Several factors increase the risk of developing foot blisters while hiking. Wearing ill-fitting boots is one of the most common causes, especially when they are too tight or too loose. Moisture from sweat or wet conditions softens the skin and makes it more vulnerable to friction. Long distances and uneven terrain can also increase pressure on certain areas of the foot. In addition, wearing improper socks or failing to adjust footwear during a hike can contribute to blister formation.

Preventing blisters involves reducing friction and keeping the feet dry and supported. Choosing properly fitted hiking boots and moisture wicking socks can make a significant difference. Checking for wrinkles in socks and addressing pressure points early can help protect the skin. If you have a foot blister from hiking, it is suggested that you consult a podiatrist for effective treatment and prevention tips.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can affect the way a person stands, walks, and completes daily activities. Pain can occur in different areas, including the toes, forefoot, and back part of the foot. Foot structure and the way the foot moves can also play a role in discomfort. A low-arched foot, sometimes called a flat foot, has a lower inner arch when bearing weight. Another pattern involves the foot rolling inward more than expected while walking. Research involving more than 3,000 people found associations between certain foot structures and foot pain. The findings showed that low-arched foot posture was associated with arch pain in men, while inward-rolling foot function was associated with general foot pain and heel pain in men. These findings show that foot shape and movement can be important factors when evaluating foot discomfort.

A podiatrist can evaluate foot structure, movement, and areas of pain to help determine factors that contribute to symptoms. The examination can consider how the feet function while standing and walking. It can also assess whether changes in foot movement place added stress on certain areas. Podiatric care can include gait evaluation, assessment of foot alignment, and treatment designed to support normal foot function. Care can be tailored to the location and cause of the pain. Wearing footwear that provides proper support can also be considered when foot structure or movement contributes to discomfort. In some cases, supportive devices may be used to help modify foot function. The goal is to reduce stress on painful areas and support comfortable movement during daily activities.

Foot pain can have many contributing factors, so the shape of the foot alone does not explain every case. Age, weight, and other foot conditions can also influence symptoms. Pain that continues or affects normal movement deserves evaluation. A podiatrist can identify changes in foot structure and function and develop care based on the specific symptoms. Understanding how the foot moves can also help guide treatment and support better function. Research suggests that modifying abnormal foot posture or movement can have a role in managing foot pain. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling of the feet is a common problem that can make standing, walking, and wearing shoes uncomfortable. It occurs when extra fluid builds up in the tissues of the feet, causing them to appear larger than normal. Foot swelling may develop after an injury or prolonged standing. It can also be linked to certain medical conditions that affect circulation or joint health. Many people notice tightness, aching, or tenderness along with the swelling. Others may have stiffness that limits normal movement or makes daily activities more difficult. Because swollen feet can have many causes, a professional evaluation is important to determine the source of the problem and the most appropriate treatment.

In some cases, swelling affects one foot, while other conditions cause both feet to become swollen. Persistent swelling may place added stress on the joints and soft tissues, making it more difficult to maintain normal mobility. Pain, skin changes, or difficulty bearing weight may indicate a more serious underlying condition that requires medical attention. A thorough podiatry evaluation helps identify whether the swelling is related to an injury, inflammation, or another foot problem. If needed, additional testing may be recommended to better understand the cause. Early diagnosis can help prevent complications and support better long-term foot health.

A podiatrist specializes in evaluating swollen feet and identifying conditions that affect foot structure and function. During an examination, the podiatrist assesses your symptoms, foot mechanics, and overall mobility to develop a personalized treatment plan. Professional care focuses on reducing discomfort, improving movement, and addressing the underlying cause of the swelling. Early podiatry care may also help prevent worsening symptoms and reduce the risk of long-term complications. If swelling of the feet is causing pain, limiting your mobility, or becoming more frequent, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Wearing the wrong running shoes can negatively affect foot health, performance, and overall comfort during physical activity. Running shoes are designed to provide proper support, cushioning, and alignment based on an individual foot type and movement pattern. When shoes do not match these needs, they can disrupt natural biomechanics and increase stress on the feet. Over time, this mismatch can lead to discomfort and injury. Understanding the importance of proper footwear selection is essential for maintaining foot stability and preventing long-term damage.

Symptoms of wearing improper running shoes often include foot pain, discomfort, and reduced performance during activity. Runners may notice early fatigue, lack of support, or instability with each step. Continued use of unsuitable shoes can lead to premature wear and tear on the feet and surrounding joints. This may increase the risk of developing conditions such as blisters, toenail issues, and nerve related problems like neuromas. These symptoms can interfere with movement and limit the ability to maintain consistent physical activity.

Several causes contribute to problems associated with wearing incorrect footwear. Shoes that are too tight can compress the toes and create pressure points, while shoes that are too loose may fail to provide proper support. Lack of cushioning can increase impact stress, and poor arch support may lead to improper weight distribution. Choosing shoes based only on appearance rather than function can also contribute to these issues. Without proper fit and design, the feet are forced to compensate, which may lead to structural strain, over time.

Risk factors include high activity levels, improper gait mechanics, and lack of professional fitting when selecting running shoes. Selecting the right running shoes, replacing worn footwear, and paying attention to comfort can reduce risk. If you have foot conditions from wearing the wrong running shoes, it is suggested that you consult a podiatrist for effective relief tips, and additional guidance on how to choose the right shoes for your desired style of running.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot problems caused by wearing high heels are a frequent concern, especially among people who wear them daily for work or social settings. High heels shift body weight forward, placing excessive pressure on the forefoot and toes. This unnatural position can lead to structural changes over time. Common conditions linked to high heel use include hammertoe and neuromas, both of which develop from repeated stress and compression. The altered foot position can also affect posture and disrupt natural walking patterns.

Symptoms often begin with mild discomfort, but can progress to more serious issues. Individuals may notice pain in the ball of the foot, swelling, redness, and burning sensations. Numbness may develop due to nerve irritation, especially in cases of neuroma. Hammertoe can cause visible bending of the toe joints, leading to friction and irritation in shoes. High heels also limit the power and motion of the ankle joint, reducing flexibility and increasing strain on surrounding muscles and tendons.

Risk factors include frequent use of wearing narrow or high-heeled shoes, prolonged standing, and poor foot support. Individuals with certain foot structures, such as high arches or imbalanced gait, may be more prone to developing complications. The instability created by elevated heels can increase the risk of falls and ankle injuries. Over time, these factors contribute to long term damage and discomfort if not addressed early.

Preventing foot problems begins with choosing supportive footwear and limiting the duration of high heel use. Stretching exercises and proper foot care can help maintain flexibility and reduce strain. Alternating shoe types and ensuring a proper fit can also improve comfort and alignment. If you have persistent foot or ankle pain from wearing high heels, it is suggested that you consult a podiatrist for effective relief tips and guidance on choosing more appropriate footwear.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Overlapping toes develop when one toe rests on top of the neighboring toe instead of lying flat. The condition can affect one or both feet, and is seen in children and adults. The pinky toe is affected most often, although the big toe and second toe can also overlap. Some babies are born with overlapping toes because the condition runs in families or because of their position before birth. Adults can develop the problem later because of inherited foot structure, wearing shoes that are too tight, or another foot condition that changes toe alignment. Bunions, hammer toes, and flat feet can gradually push the toes out of their normal position.

Symptoms include pain, tenderness, and swelling where the toes rub together or press against shoes. Corns and calluses can form because of repeated friction and pressure. Some patients also notice redness or irritation between the toes. The condition can affect balance and make walking feel less comfortable. A podiatrist checks toe movement, joint alignment, and the way the foot bears weight. Imaging studies, like X-rays, can help show changes in the bones and joints when more information is needed.

Treatment depends on the cause of the overlapping toe and how much discomfort it creates. A podiatrist can recommend custom orthotics to improve foot alignment and reduce pressure on the affected toes. Protective padding or toe splints can help improve toe position and reduce rubbing. Patients also benefit from guidance about choosing shoes with enough room in the toe box to avoid extra pressure. When the toe has become rigid or severe pain continues despite treatment, surgery can restore better alignment and improve comfort. Prompt care also improves comfort and helps protect normal foot function. If you have painful overlapping toes, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.