August 2025

Managing Toenail Fungus

Nail fungus, also known as onychomycosis, affects the toenails, causing them to become thick, discolored, brittle, and sometimes foul-smelling. It often begins as a white or yellow spot under the nail and can spread deeper, causing the nail to darken, crumble, or even separate from the nail bed. Causes include exposure to moist environments, walking barefoot in communal areas like around pools or in gyms, wearing tight shoes, having athlete’s foot, or a weakened immune system. People with diabetes or poor circulation are also at a higher risk. In some cases, the infection may cause discomfort or pain, especially when wearing shoes. A podiatrist can diagnose nail fungus by examining the nail, and possibly taking a sample to confirm the type of fungus. Treatment options include topical or oral antifungal medications, or, in severe cases, removal of the affected nail. If you have toenail fungus, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions.

For more information about treatment, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Common Injuries From Playing Pickleball

Pickleball can place significant strain on the feet and ankles due to the frequent pivoting, jumping, and quick side-to-side movements involved in the game. Ankle sprains are a common pickleball injury, occurring when the foot rolls awkwardly and stretches or tears the ligaments. Repeated strain from quick movements can also lead to Achilles tendonitis, which causes pain and stiffness in the tendon that connects the heel to the calf. Heel pain from plantar fasciitis is another frequent problem, often linked to playing on hard surfaces or wearing shoes that lack adequate support.  A podiatrist can help by identifying the specific cause of foot or ankle pain and providing the necessary treatment to promote healing and reduce the risk of further injury. If you have a foot or ankle injury from playing pickleball, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Foot Problems in Older Adults May Signal Frailty

As people age, foot problems can become more common and may signal broader issues related to frailty. Thickened toenails, bunions, loss of cushioning, and poor circulation can lead to discomfort, instability, and reduced activity. These issues are not just a nuisance, they may contribute to falls, loss of independence, and slower recovery from illness or injury. In some cases, pain or deformities in the feet can lead to an uneven gait, making daily movement more difficult. Skin changes, decreased muscle strength, and balance issues often appear alongside these foot concerns. Addressing foot health early can improve mobility and overall well-being. If you or someone you care for is experiencing new or worsening foot problems, it is suggested that you consult a podiatrist to help maintain comfort, stability, and quality of life.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Types of Broken Toes

Broken toes can  range from simple cracks in the bone to more severe fractures that involve joint displacement or multiple bone fragments. These injuries often result from sudden trauma, such as dropping a heavy object on the foot or forcefully striking a hard surface. Common symptoms include sharp pain, swelling, bruising, and difficulty walking, especially if pressure on the affected toe causes discomfort. A toe that appears crooked or shortened compared to its neighbors may indicate a displaced fracture or dislocation.  A podiatrist will typically perform a thorough foot exam and may use  X-rays to confirm the type and severity of the fracture. If the bone is misaligned or severely broken, surgery may be needed to restore proper toe position and prevent long-term complications. If you have broken a toe, it is suggested that you make an appointment with a podiatrist for an exam and suggested treatment options.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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