Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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Athlete’s foot is a type of fungal infection that affects the skin on the feet. It is caused when the tinea fungus grows on the foot. It is possible to catch the fungus through direct contact with someone who has it or by touching a surface that is contaminated with it. This type of fungus thrives in warm, moist environments such as showers, locker room floors, and swimming pools. Your risk of getting it may also increase by wearing tight-fitting, closed-toe shoes, or by having sweaty feet.
Symptoms of athlete’s foot include itching, stinging or burning sensations between the toes. You may also experience toenails that are discolored, thick, crumbly, or toenails that pull away from the nail bed.
Your podiatrist may diagnose athlete’s foot by detecting these symptoms or by doing a skin test to see if there is a fungal infection present. The most common exam used to detect Athlete’s foot is a skin lesion potassium hydroxide exam. To use this method, your doctor will scrape off a small area of the infected skin and place it into potassium hydroxide. The potassium hydroxide will destroy the normal cells and leave the fungal cells untouched so that they are visible under a microscope.
There are a variety of treatment options for athlete’s foot. Some medications are miconazole (Desenex), terbinafine (Lamisil AT), clotrimazole (Lotrimin AF), butenafine (Lotrimin Ultra), and tolnaftate (Tinactin). While these options may be able to treat your fungus, it is best that you consult with a podiatrist in order to see which treatment option may work best for you.
In some cases, Athlete’s foot may lead to complications. A severe complication would be a secondary bacterial infection which may cause your foot to become swollen, painful, and hot.
There are ways that you can prevent athlete’s foot. Washing your feet with soap and water each day and drying them thoroughly is an effective way to prevent infections. You also shouldn’t share socks, shoes, or towels with other people. It is crucial that you wear shower sandals in public showers, around swimming pools, and in other public places. Additionally, you should make sure you wear shoes that can breathe and change your socks when your feet become sweaty. If you suspect that you have Athlete’s foot, you should seek help from a podiatrist as soon as possible.
Athlete's foot is a fungal infection that affects the skin of the feet. It frequently begins between the toes, where moisture can collect and create an environment that allows fungus to grow. The infection causes itching, burning, and stinging. Skin also becomes cracked or scaly. Some patients develop dry skin on the bottoms or sides of their feet. Athlete's foot spreads through contact with contaminated floors, towels, or other surfaces. The fungus grows well in warm and damp places. Locker rooms and public showers provide conditions where the fungus can spread. Wearing shoes that keep the feet warm and sweaty also create an environment that encourages fungal growth. The infection can spread to other parts of the foot and return after symptoms appear to improve.
A podiatrist examines the skin and determines whether the symptoms are caused by athlete's foot or another foot problem. An evaluation includes looking at the location, appearance, and severity of the affected skin. In some cases, the podiatrist collects a small skin sample to help confirm the diagnosis. Treatment includes prescription-strength antifungal medication when appropriate. These medications target the fungus responsible for the infection. A podiatrist determines which form of medication is best based on the location and severity of the symptoms. The podiatrist also monitors the skin to make sure the infection is responding to treatment. Persistent infections require a different treatment approach.
Athlete's foot can become uncomfortable enough to affect walking and daily activities. Cracked skin also becomes sore and irritated, especially when the affected areas rub against shoes. A podiatrist evaluates persistent symptoms and identifies factors that could contribute to repeated infections. Podiatric care focuses on controlling the fungus, protecting damaged skin, and reducing discomfort. Follow-up visits allow the podiatrist to check whether the infection has cleared and determine whether additional treatment is appropriate. Prompt treatment also helps limit the spread of the infection to other areas of the foot. If you have developed athlete's foot, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions, which may include prescribed medication.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where in the foot you are experiencing this pain to help discover the cause of it. While pain can be experienced virtually anywhere in the foot, the most common sites of foot pain are in the heel and ankle.
Heel pain can be due to a multitude of conditions including plantar fasciitis, Achilles tendinitis, and heel spurs. Pain experienced in the ankle can be a sign of an ankle sprain, arthritis, gout, ankle instability, ankle fracture, or nerve compression. In more serious cases, pain in the foot can be a sign of improper alignment or an infection.
Foot pain can be accompanied by symptoms including redness, swelling, stiffness and warmth in the affected area. Whether the pain can be described as sharp or dull depends on the foot condition behind it. It is important to visit your local podiatrist if your foot pain and its accompanying symptoms persist and do not improve over time.
Depending on the location and condition of your foot pain, your podiatrist may prescribe certain treatments. These treatments can include but are not limited to prescription or over-the-counter drugs and medications, certain therapies, cortisone injections, or surgery.
If you are experiencing persistent foot pain, it is important to consult with your foot and ankle specialist to determine the cause and location. He or she will then prescribe the best treatment for you. While milder cases of foot pain may respond well to rest and at-home treatments, more serious cases may take some time to fully recover.
Foot deformities change the shape or alignment of the bones, joints, and supporting tissues in the foot. Some are present at birth, while others develop because of injury, disease, or repeated pressure. Flat feet occur when the arch is low and much of the sole touches the ground. High-arched feet place added pressure on the heel and ball of the foot. A pronated foot rolls too far inward, while splayfoot causes the front of the foot to widen. Mild changes do not always cause discomfort, but painful deformities can interfere with balance and movement.
Other deformities affect the toes or the whole foot. Bunions form when the big-toe joint shifts out of alignment, creating a bony bump on the inner side of the foot. Hammertoes bend downward at a middle toe joint, and claw toes curl at more than one joint. Clubfoot is usually present at birth and causes the foot to turn inward and downward. Equinus limits upward ankle movement, making it difficult for the heel to reach the ground. Foot deformities can lead to pain, calluses, and pressure sores. They can also make walking difficult and place extra strain on the ankles, knees, or hips.
A podiatrist can identify the type of deformity through an examination and an evaluation of how the patient stands and walks. X-rays can show changes in bones and joints. Treatment depends on the cause, symptoms, and effect on movement. A podiatrist can recommend properly fitted shoes, prescribe custom orthotics, or suggest padding to reduce pressure and improve support. Bracing can help control certain alignment problems. When a severe deformity causes lasting pain or limits mobility, surgery may be considered to correct the position of bones, joints, or tendons. Early evaluation can protect the skin, improve comfort, and reduce stress on nearby joints. If you have mild discomfort or severe pain from a foot deformity, it is suggested that you schedule an appointment with a podiatrist for effective relief and management tips.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout is a form of arthritis that is caused by a buildup of uric acid crystals in the joints. This considered to be one of the most frequently recorded medical illnesses throughout history. Gout occurrences in the US have risen within the past twenty years and the condition now affects 8.3 million people which is 4% of all Americans. Researchers have found that gout affects men more than women and African-American men more than white men.
Symptoms of gout are warmth, swelling, discoloration, and tenderness in the affected joint area. The small joint on the big toe is the most common place for a gout attack to occur.
People who are obese, gain weight excessively, drink alcohol heavily, have high blood pressure, or have abnormal kidney function are more likely to develop gout. Furthermore, certain drugs and diseases are likely to increase levels of uric acid in the joints which eventually leads to gout. You are also more likely to develop gout if you eat a lot of meat and fish.
Many who experience gout attacks will experience repeated attacks over the years. Some people who have gout symptoms, may never have them again, but others may experience them several times a year. If you have gout symptoms throughout the year, you may have recurrent gout. Those who have gout should also be careful about their urate crystals collecting in their urinary tract, because this may lead to kidney stones.
Diagnosis for gout is done by checking the level of uric acid in the joints and blood. Your podiatrist may also prescribe medicine to reduce uric acid buildup in the blood, which will help prevent any gout attacks.
To treat gout, your podiatrist may also prescribe you Anti-inflammatory medication (NSAIDs) which will relieve the pain and swelling of a gout episode and it can also shorten a gout attack. Maintaining a healthy diet is also a proven method to prevent gout attacks.
Gout is a form of inflammatory arthritis that develops when uric acid builds up in the body. Excess uric acid can form sharp crystals inside a joint, causing sudden inflammation. Symptoms often include severe joint pain, swelling, and tenderness. The big toe is a common location, although gout can affect other joints. Attacks may begin suddenly and become intense within hours.
Several factors can increase the likelihood of developing gout. Risk is higher for people with elevated uric acid levels, kidney disease, or a family history of gout. Obesity can also contribute to increased risk. Diets high in certain purine-rich foods may raise uric acid. Alcohol consumption and some medications can also affect uric acid levels. Gout becomes more common with age, particularly among adults with other health concerns.
Testing for gout starts with a podiatrist reviewing your symptoms and examining the affected joint. A blood test can measure uric acid levels, but a normal result does not always rule out gout during an active attack. Joint fluid analysis provides stronger confirmation by checking fluid for uric acid crystals. During this test, fluid is carefully removed from the joint and examined. X-rays may help rule out other causes. Ultrasound imaging can detect crystal deposits around the joint.
Once gout is identified, a podiatrist can recommend treatment based on your symptoms and medical history. Treatment may include medication to reduce inflammation during an attack. Long-term management may involve medications that lower uric acid, when medically appropriate. Rest, wearing comfortable footwear, and reducing pressure on the painful joint can also improve comfort. Early evaluation can help prevent repeated attacks and joint damage. If you have symptoms of gout, it is suggested that you are under the care of a podiatrist who can help you to manage this potentially painful condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective.
Plantar fasciitis is caused by a number of everyday activities, so understanding the condition is important for managing and treating it. One of the most common causes of plantar fasciitis is excessive running, especially with improper fitting or non-supportive shoes. Too much exercise can lead to the plantar fascia being overworked and overstretched, which can cause tears in the tissue. Along with improper fitting shoes, pronation, the rolling of the feet inward, is a common cause of plantar fasciitis. If not treated properly, the plantar fascia becomes overstretched and starts to tear, causing inflammation.
Despite the common causes of plantar fasciitis, there are many different treatment options. For less severe cases, conservative home remedies include taking anti-inflammatory drugs to alleviate pain, applying ice packs to the bottom of your foot and heel, slowly stretching and exercising your feet to re-strengthen the tissue, and using orthotic devices are all ways to help manage your plantar fasciitis.
For more severe cases, shockwave therapy has become a common solution for plantar fasciitis. Shockwave therapy can effectively break up the tissue on the bottom of your foot which facilitates healing and regeneration. This fights the chronic pain caused by plantar fasciitis. Even if this doesn’t work, surgery is always a final option. Surgery on the tissue itself can be done to permanently correct the issue and stop the inflammation and pain in your heels.
No matter what the case may be, consulting your podiatrist is the first and best step to recovery. Even the slightest amount of heel pain could be the first stage of plantar fasciitis. Untreated symptoms can lead to the tearing and overstretching of tissue. Because the tearing of tissue can be compounded if it remains ignored, it can evolve into a severe case. The solution is early detection and early treatment. Talk to your podiatrist about the possibilities of plantar fasciitis if you’re experiencing heel pain.
Plantar fasciitis develops when the plantar fascia becomes irritated. The plantar fascia is a strong band of tissue that runs along the bottom of the foot from the heel toward the toes. It helps support the arch and absorbs stress when standing or walking. Repeated strain on this tissue leads to heel pain and tenderness. Factors that contribute include long periods of standing, increased physical activity, and changes in foot structure. Shoes that lack proper support also place added stress on the plantar fascia. Pain is usually felt near the bottom of the heel. It is especially noticeable with the first steps after getting out of bed or after sitting for an extended period.
A podiatrist evaluates plantar fasciitis by examining the foot and identifying areas of pain or tenderness. An examination includes checking the arch, ankle movement, and foot flexibility. The podiatrist also observes how the patient stands and walks in order to identify movement patterns that could place added stress on the plantar fascia. Treatment is focused on reducing strain while improving foot support and function. Custom orthotics help distribute pressure more evenly and support the arch. A podiatrist may recommend shoes that provide appropriate cushioning and support. Targeted treatment also improves flexibility and addresses tight tissues that contribute to heel discomfort.
Plantar fasciitis makes standing, walking, and completing daily activities uncomfortable. Patients can change the way they walk to avoid pressure on the painful heel, which places additional stress on other areas of the foot. A podiatrist identifies these changes and develops a treatment plan based on the patient's symptoms and foot structure. Care is focused on reducing painful pressure and improving the way the foot functions. Treatment can be adjusted according to the patient's activity level and response to care. Addressing the factors that place strain on the plantar fascia supports more comfortable movement and better foot function. If you have symptoms of plantar fasciitis, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
While proper foot care is important for everybody, senior citizens have the tendency to be more susceptible to certain foot conditions. The elderly should therefore be well informed about any problems that may arise and about what they can do to properly avoid or treat them.
Some of the most common foot problems seniors are susceptible to include foot ulcers, ingrown toenails, fallen arches, and fungal nails. A foot ulcer is an open sore on the foot and can be a result of diabetes and decreased sensation in the feet. An ingrown toenail is defined as when the nail grows into the side of the toe. Fallen arches are indicated by the instep of the foot collapsing. A fungal nails is a condition that results in deformed and discolored toenails.
In order to avoid these conditions it is recommended that the feet be inspected by the patient on a regular basis. If these inspections are carried out routinely, there is a good likelihood that problems can be identified before they become severe, or can even be avoided altogether. If any abnormality is discovered, it is important that the individual consult a podiatrist for diagnosis and information on treatment options.
Proper foot hygiene is also important. Making sure that you always have clean, dry socks on can be a major deterrent to many different problems including bacterial infections, foot odor, and certain types of fungus. Wet feet are a major cause of many of these problems. If your socks get wet, it is important to change them. Walking around in wet socks may not only lead to various infections, but can irritate the skin and result in a number of various complications. Clean, dry feet are less likely to be affected by fungal and other infections.
As people age, the fat present on your feet begins to deteriorate. The protective nature of this fat keeps the feet healthy by providing a barrier between your bones and the ground. This also aids in giving the skin on the feet a certain amount of elasticity. This is one factor that causes elderly people to develop some serious foot issues. Foot moisturizers can be helpful to avoid certain problems associated with this. However, water-based moisturizers do not work as well for elderly people as they do for the young. Instead, it is more effective to use an emollient instead. An emollient is effective because it binds the water in the foot, keeping it from becoming absorbed too readily which will result in dry skin. Emollients also have a special property called occlusion, which provides a layer of oil on the skin. This layer prevents the foot from drying up and can be very effective in treating dry skin disorders. If you can keep the skin on your feet healthy, this will substantially reduce the number of foot problems you will encounter in old age.
Proper footwear is another way to keep feet healthy. Shoes that fit well and provide proper support help prevent ingrown toenails and fallen arches.
Certain medical conditions such as diabetes or poor blood circulation increase the risk for foot issues. For individuals with any of these conditions it is extremely important to conduct regular foot inspections to make sure that there are no sores or infections present.
