Athlete's Foot

Athlete's Foot

Athlete’s foot is an extremely contagious infection caused by a fungus that results in itching, burning, dry, and flaking feet. The fungus that causes athlete’s foot is known as tinea pedis and thrives in moist, dark areas such as shower floors, gyms, socks and shoes, commons areas, public changing areas, bathrooms, dormitory style houses, locker rooms, and public swimming pools. Athlete’s foot is difficult to treat as well because of the highly contagious and recurrent nature of the fungus.

Tinea is the same fungus that causes ringworm, and is spread by direct contact with an infected body part, contaminated clothing, or by touching other objects and body parts that have been exposed to the fungus. Because the feet are an ideal place for tinea to grow and spread, this is the most commonly affected area.  It is, however, known to grow in other places. The term athlete’s foot describes tinea that grows strictly on the feet.

The most commonly infected body parts are the hands, groin, and scalp, as well as the feet. Around 70% of the population suffer from tinea infections at some point in their lives, however not all of these cases are athlete’s foot. Just like any other ailment, some people are more likely to get it than others, such as people with a history of tinea infections or other skin infections, both recurring and non-recurring ones. The extent to which a person experiences regrowth and recurrent tinea infections varies from person to person.

Sometimes people will not even know that they are infected with tinea or that they have athlete’s foot because of a lack of symptoms. However, most experience mild to moderate flaking, itching, redness, and burning. However, some of the more severe symptoms include cracking and bleeding skin, intense itching and burning, pain while walking or standing, and even blistering.

Because of the recurring nature of the tinea fungus and the athlete’s foot it causes, the best way to treat this condition is with prevention. You can take some preventative measures such as wearing flip flops or sandals in locker rooms and public showers to reduce contact with the floor. It also helps to keep clean, dry feet while allowing them to breathe. Using powders to keep your feet dry is a good idea, as well as keeping your feet exposed to light and cool air, to prevent the growth of tinea. If you do happen to get athlete’s foot, opt for using topical medicated creams, ointments or sprays. These treatments help eliminate and prevent it from coming back.

Recognizing the Signs of Athlete’s Foot

Recognizing the Signs of Athlete’s Foot

Athlete’s foot is a fungal infection that affects the skin of the feet. It usually develops between the toes, but it can also affect the bottoms and sides of the feet. The infection spreads through contact with fungus on an infected person or contaminated surfaces. Walking barefoot in locker rooms, public pools, or shared shower areas can increase exposure. Warm, moist feet can also create conditions that allow the fungus to grow. Symptoms can include itching, redness, and discomfort. These symptoms can affect more than the skin’s appearance and can make standing or walking uncomfortable.

A podiatrist can evaluate the skin and determine whether the changes are consistent with athlete’s foot or another foot condition. A careful examination can help identify the location and severity of the infection. Treatment from a podiatrist focuses on controlling the fungal infection and protecting the affected skin. Depending on the findings, care can include an appropriate antifungal medication, monitoring the skin for changes, and guidance on preventing the infection from spreading. A podiatrist can also look for problems that could make the skin more vulnerable to irritation or infection. This is especially important when cracking or other skin changes are present. Prompt attention can help reduce discomfort and support healthier skin.

Athlete’s foot can sometimes resemble other conditions that cause redness, scaling, or irritation. Because the appearance of a foot problem does not always reveal its cause, a proper evaluation is important before choosing treatment. A podiatrist can also assess whether the infection has affected other areas of the foot and whether additional care is appropriate. Signs like persistent itching, painful cracks, or spreading redness should not be ignored. Getting podiatric care can help identify the cause of symptoms and create a treatment plan based on the condition of the feet. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts Can Be Treated!

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Foot and Ankle Surgery

Foot and Ankle Surgery

When conservative, noninvasive methods prove ineffective, surgery may be selected as the next course of action for the treatment of your foot or ankle condition.  A wide number of foot and ankle surgical procedures exist, and it is up to your podiatrist to determine which intervention will be most appropriate and helpful for your case.  Some surgical procedures include bunion surgery, fusion, hammertoe surgery, heel spur surgery, metatarsal surgery, nail surgery, neuroma surgery, reconstructive surgery, skin surgery, and tendon surgery.  Typically, surgery is turned to as a definitive way to alleviate excessive pain or discomfort and to return your foot to full mobility.

Regardless of the location on the body, all surgical procedures require preoperative testing and examination to ensure the surgery’s success and preferred outcome.  A review of your medical history and medical conditions will take place, as will an evaluation of any current diseases, illnesses, allergies, and medications.  Tests such as blood studies, urinalyses, EKG, X-rays, and blood flow studies may be ordered.  Because the procedure involves the foot and/or ankle, the structures of your feet while walking may also be observed by your podiatrist.

Care post-surgery will depend on the type of surgical procedure performed.  Typically, all postoperative care involves rest, ice, compression, and elevation.  To improve and ensure a safe recovery, your foot and ankle surgeon may also employ the use of bandages, splints, surgical shoes, casts, crutches, or canes.  He will also determine if and when you can bear weight.  A timely and thorough recovery is a priority for both you and your podiatrist, and carefully following postoperative instructions can help achieve this.  

Flat Foot Surgery and Restoring Arch Support

Flat Foot Surgery and Restoring Arch Support

Flat feet, also known as fallen arches, occur when the arch of the foot collapses and the entire sole makes contact with the ground. This condition can appear from childhood or develop due to various factors. Flat foot surgery is a procedure designed to correct this issue by reconstructing the structure of the foot and creating a supportive arch. The goal is to improve alignment, reduce pain, and restore proper function. Understanding the condition and surgical options can help individuals make informed decisions about their care.

Symptoms of flat feet may include foot pain, swelling along the inside of the ankle, and difficulty standing or walking for extended periods of time. Some individuals experience fatigue in the feet or legs due to improper weight distribution. Causes of flat feet can include genetics, trauma, or medical conditions like diabetes that affect nerve function and tissue health. The lack of arch support can place strain on muscles and ligaments, leading to discomfort and reduced mobility. These symptoms may worsen without proper treatment.

 

Flat foot surgery is typically recommended when conservative treatments do not provide relief. The procedure involves reconstructing the foot to create a stable and supportive arch. This may include repairing tendons, repositioning bones, or using implants to support the structure. The exact approach depends on the severity of the condition and the underlying cause. Risk factors for this type of foot surgery include poor overall health, smoking, and conditions that affect healing, such as diabetes.

 

Recovery from flat foot surgery requires time, rest, and guided rehabilitation to restore strength and flexibility. Supportive footwear and follow-up care are essential for long-term success. Addressing flat feet can improve comfort, mobility, and overall quality of life. If you have flat feet and are considering surgery, it is suggested that you consult a podiatrist who can determine if this type of foot surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Blisters on the Feet

Blisters on the Feet

Blisters are a common ailment of people who wear shoes that are either too tight or rub against the feet in an uncomfortable way. Knowing the basics of blisters is important for understanding how they are formed and what treatments should be used for them.

A blister on the foot, or any other part of the body, is a small pocket that is filled with fluid. It usually forms on the upper layer of the skin because these layers are loose enough to allow a blister to form. The most common fluid in a blister is just a clear, watery-like fluid that usually isn’t cause for concern. However, blisters can fill up with blood if they are deep enough and pus if they have become infected with bacteria.

Blisters almost always form on the feet due to shoes rubbing up against the foot, where the friction causes blisters. These can occur after you have walked for a long period of time or when your shoes do not fit you properly. Your feet are also more prone to blisters if they are moist, so keeping them dry and clean is one preventative step you can take.

Preventing infection should be the number one concern when treating blisters, as well as relieving the pain they can cause. Using a bandage to cover up the blister will help it heal and prevent bacteria from entering it. New skin will form under the blister and eventually cause it to pop. You can also take a sterilized pin and try to pop it yourself.

If the blister is filled with pus or blood, seeking treatment from a doctor is ideal. Antibiotics may need to be taken in order to completely eliminate the bacteria inside the blister. See a doctor to have an antibiotic prescribed.

The best way to treat blisters is to prevent them all together. Keeping your feet dry and making sure that your shoes fit properly are just two of the steps you can take to prevent blisters. Shoes that are too tight or shoes that are too loose and allow your feet to slide in them will cause blisters. Applying a bandage to an area where you think a blister is about to form is another way you can prevent them.

Causes of Foot Blisters From Hiking

Causes of Foot Blisters From Hiking

Foot blisters from hiking are a common concern for outdoor enthusiasts and can quickly turn an enjoyable trip into an uncomfortable experience. A blister is a small fluid-filled pocket that forms on the skin due to repeated friction or pressure. While hiking, blisters often develop when there is constant rubbing between the foot and the inside of a boot. Pressure from a tight spot in the boot or even a wrinkle in a sock can irritate the skin. Moist skin is more susceptible to damage when friction occurs, which makes long hikes especially challenging for foot health.

The symptoms of a hiking blister are usually easy to recognize. A foot blister often appears as a raised area filled with clear fluid and may be surrounded by redness or irritation. Pain and tenderness are common, especially when walking or applying pressure. In some cases, the blister may burst, leading to raw skin that can increase the risk of infection. Swelling and a warm sensation around the affected area may also occur. Recognizing these symptoms early can help prevent further discomfort and complications.

 

Several factors increase the risk of developing foot blisters while hiking. Wearing ill-fitting boots is one of the most common causes, especially when they are too tight or too loose. Moisture from sweat or wet conditions softens the skin and makes it more vulnerable to friction. Long distances and uneven terrain can also increase pressure on certain areas of the foot. In addition, wearing improper socks or failing to adjust footwear during a hike can contribute to blister formation.

 

Preventing blisters involves reducing friction and keeping the feet dry and supported. Choosing properly fitted hiking boots and moisture wicking socks can make a significant difference. Checking for wrinkles in socks and addressing pressure points early can help protect the skin. If you have a foot blister from hiking, it is suggested that you consult a podiatrist for effective treatment and prevention tips.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Pain

Foot Pain

Our feet are arguably the most important parts of our bodies because they are responsible for getting us from place to place.  However, we often don’t think about our feet until they begin to hurt. If you have pain in your feet, you need to first determine where on the foot you are experiencing it to get to the root of the problem. The most common areas to feel pain on the foot are the heel and the ankle.

Heel pain is most commonly attributed to a condition called plantar fasciitis. Plantar fasciitis occurs when the plantar fascia, which is the band of tough tissue connecting the heel bone to the toes becomes inflamed. Plantar fasciitis pain is usually worse in the morning, and it tends to go away throughout the day. If you have plantar fasciitis, you should rest your foot and do heel and foot muscles stretches. Wearing shoes with proper arch support and a cushioned sole has also been proven to be beneficial.

Some common symptoms of foot pain are redness, swelling, and stiffness. Foot pain can be dull or sharp depending on its underlying cause. Toe pain can also occur, and it is usually caused by gout, bunions, hammertoes, ingrown toenails, sprains, fractures, and corns.

If you have severe pain in your feet, you should immediately seek assistance from your podiatrist for treatment. Depending on the cause of your pain, your podiatrist may give you a variety of treatment options.

Understanding Foot Pain and How the Feet Move

Understanding Foot Pain and How the Feet Move

Foot pain can affect the way a person stands, walks, and completes daily activities. Pain can occur in different areas, including the toes, forefoot, and back part of the foot. Foot structure and the way the foot moves can also play a role in discomfort. A low-arched foot, sometimes called a flat foot, has a lower inner arch when bearing weight. Another pattern involves the foot rolling inward more than expected while walking. Research involving more than 3,000 people found associations between certain foot structures and foot pain. The findings showed that low-arched foot posture was associated with arch pain in men, while inward-rolling foot function was associated with general foot pain and heel pain in men. These findings show that foot shape and movement can be important factors when evaluating foot discomfort.

A podiatrist can evaluate foot structure, movement, and areas of pain to help determine factors that contribute to symptoms. The examination can consider how the feet function while standing and walking. It can also assess whether changes in foot movement place added stress on certain areas. Podiatric care can include gait evaluation, assessment of foot alignment, and treatment designed to support normal foot function. Care can be tailored to the location and cause of the pain. Wearing footwear that provides proper support can also be considered when foot structure or movement contributes to discomfort. In some cases, supportive devices may be used to help modify foot function. The goal is to reduce stress on painful areas and support comfortable movement during daily activities.

Foot pain can have many contributing factors, so the shape of the foot alone does not explain every case. Age, weight, and other foot conditions can also influence symptoms. Pain that continues or affects normal movement deserves evaluation. A podiatrist can identify changes in foot structure and function and develop care based on the specific symptoms. Understanding how the foot moves can also help guide treatment and support better function. Research suggests that modifying abnormal foot posture or movement can have a role in managing foot pain. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Swelling of the Feet

Swelling of the Feet

There are many reasons why patients experience swelling of the feet. It is rather common and may be a side effect of pregnancy or from sitting and standing for most of the day. Gravity could also play a role in the development of swollen feet. It is known that the weight of blood volume in our bodies is exerted on the veins in the legs and feet. The veins may not work as efficiently during the aging process, and this could make the blood flow backward causing swollen feet. Relief may be found when obese patients lose weight, and it may help to engage in compression therapy by wearing compression socks, stockings, or athletic sleeves. This method can release pressure on the feet and ankles which may help to reduce existing swelling. There are patients who have controlled their swollen feet by implementing healthy lifestyle changes. These can consist of reducing salt intake, incorporating a gentle exercise regime into the daily routine, and drinking plenty of fresh water. Swollen feet may be a temporary condition that affects people who travel via airplane or automobile, so it is beneficial to walk as frequently as possible even though it can be difficult. Swelling of the feet can also be indicative of other health issues so it is important to pay attention to any type of chest pain, mental confusion, dizziness, or fever. If you consistently have swollen feet, it is strongly suggested that you consult with a podiatrist who can help determine the cause and how to effectively treat it.

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