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Anyone who has experienced a foot cramp is familiar with the discomfort it can cause. It may happen as a result of being dehydrated, or from having low potassium levels. The latter condition can be referred to as hypokalemia and may be accompanied by fatigue and weakness. Wearing tight shoes may also cause foot cramps, in addition to having specific types of nerve damage. A foot cramp is a sudden contraction of a muscle, and it can happen during the day. It may also wake a patient up from sleeping, and pointing and stretching the foot may bring temporary relief. People who frequently exercise may find they occasionally get foot cramps, possibly as a result of having overworked muscles. Existing medications may cause foot cramps. These can include asthma, blood pressure, and statin drugs, in addition to medicine for Alzheimer’s disease. If you are experiencing foot cramps, it is suggested that you consult with a podiatrist who can determine what the cause is, and offer correct treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If you are a senior citizen, you might have noticed that as you age, you become increasingly susceptible to poor foot health. As a result, a senior citizen might be at risk for developing foot conditions, such as athlete’s foot. Athlete’s foot is a particular kind of fungal infection that can result in a rash between the toes of the feet. Itching and redness can ensue. A senior might be prone to athlete’s foot because the elderly have a diminished ability to keep their feet clean and dry. Consequently, the fungus causing athlete’s foot can take hold in a senior. To prevent athlete’s foot, a senior can consider taking certain steps, such as regularly cleaning and drying the feet, applying a good moisturizer, and disinfecting the socks. If you are a senior looking to prevent athlete's foot, it is suggested that you contact a podiatrist for an appointment today.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken foot is one of the most common injuries seen in emergency rooms. Broken bones in the foot are usually caused by some type of trauma. Car accidents, dropping something heavy on the foot, and tripping over something are a few causes of fractures in the foot. Runners often experience stress fractures, which are tiny cracks in the bones and are caused by repetitive force. A fall also may cause a broken bone in the foot. Extreme pain and swelling are probably the most common symptoms of a broken foot, in addition to bruising and tenderness when touched. With more severe fractures, a bone may be jutting out of the skin, and immediate medical intervention is imperative. If you feel you may have broken a bone in your foot, it is wise to avoid further damage by keeping the foot immobilized, and avoiding standing or walking on it. An X-ray may be required to determine the location and severity of the broken bone, or bones, depending on the cause. Because the symptoms of a broken or fractured foot bone are similar to sprains, it is suggested that you make an appointment with a podiatrist for an examination and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Running can be a good form of exercise and many enjoy this sport. However, like other physical sports, it can have negative effects on one’s feet. Heel pain is a common complaint among runners. This can be caused by overuse, plantar fasciitis, foot structure problems, or poor running form. It is critical that heel pain is treated promptly in runners to avoid further injury and complications. Plantar fasciitis is a condition where the plantar fascia, the ligament that runs from the heels to the toes on the soles of the feet, is overstretched or has slight tears. This results in heel pain, which is often worse after rest. People with flat feet or high arches represent examples of those with foot structure problems that put stress on the plantar fascia and can lead to heel pain after running. There are many other reasons heel pain may affect runners, and if this is something you suffer from, it is suggested that you see a podiatrist who can help you get to the root cause of the pain and offer effective treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Atheltes’ foot is a common foot condition that may recur if prompt treatment is not received. It is considered to be a fungal infection, and is contagious. The fungus that causes this uncomfortable ailment lives and thrives in warm and moist environments, such as public swimming pools, shower room floors, and similar areas. Common symptoms of athlete’s foot can include itchiness between the toes, flaky skin, and small blisters may develop in severe cases. Temporary relief may be found when the feet are washed and dried, followed by applying an appropriate cream or powder. This will unlikely bring lasting results, and permanent relief can be obtained from a podiatrist who can prescribe correct medication. If you have developed athlete’s foot, it is suggested that you consult with this type of doctor who can offer you the treatment that is needed.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A person might feel foot pain at night from various causes, including lifestyle factors and medical conditions. Such pain may be dull or throbbing and be felt in the ball of the foot, the heel, the toes, the arches, or the ankles. Aching feet can interfere with sleep, and sleep disturbances can make pain feel worse. Lifestyle factors contributing to foot pain at night include standing for prolonged periods, wearing ill-fitting footwear, or pregnancy. One can get muscle fatigue and suffer cramps or spasms in their feet during pregnancy, and the body processes calcium differently, which can also cause foot cramps. Medical conditions leading to nighttime foot achiness include foot problems like Morton’s neuroma or plantar fasciitis or health conditions such as diabetes. Wearing correctly fitting shoes, getting plenty of hydration, and doing foot stretches can help reduce foot pain at night. If your feet continually hurt you at night, it is suggested that you visit a podiatrist for an examination, diagnosis, and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is an ailment that affects the toes in the feet. Specifically, the second, third or fourth toes are targeted with this condition and this can happen due to genetics. Patients who have this ailment notice their toes bend downward, and can resemble a hammer. It may also develop from wearing shoes that do not have ample room for the toes to move freely in. This may cause a muscle imbalance, and common symptoms can include swelling and pain, and it can be difficult to walk. This condition develops gradually, and the toes are flexible when first noticed. Prompt medical treatment is necessary to prevent the toes from becoming rigid, because at that point treatment may be difficult. Patients can find mild relief when different shoes are worn, preferably with a low heel and plenty of room that can accommodate the toes. This can be followed by practicing specific exercises that can strengthen the toes. If you have developed hammertoe, it is suggested that you speak with a podiatrist who can guide you toward the treatment method that is right for you.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sharp pain in the heels is often mistaken for plantar fasciitis, the most common complaint of heel pain. However, in some cases, the pain may be caused by a heel spur which is a buildup of calcium that forms a protrusion on the heel bone. A heel spur may take months to form and is often the result of too much pressure on muscles and ligaments. Runners and athletes who do a great deal of jumping may be at higher risk for heel spurs. Ironically, a heel spur may also be caused by plantar fasciitis, which makes it even more difficult to diagnose. An X-ray will show whether you have a heel spur. Treatment for a heel spur includes anti-inflammatory medication, cortisone injections, and custom orthotics. If your heel pain continues or worsens, it is suggested that you consult a podiatrist who can confirm the diagnosis and offer appropriate treatment solutions.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the latest in diagnostic and treatment technology to meet your needs.