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September 2023

A Guide to Caring for Diabetic Foot Ulcers

Diabetic foot ulcers are common among those with diabetes, requiring vigilant wound care to prevent complications and promote healing. These ulcers often develop due to reduced blood circulation and nerve damage in the feet, making them slower to heal and more susceptible to infection. The key to managing diabetic foot ulcers lies in meticulous care. This can begin by keeping the wound clean to prevent infections. Regularly change dressings and use prescribed topical antibiotics if necessary. Removing pressure from the affected foot and using special footwear may help to redistribute weight. Monitor blood sugar levels because high glucose levels can impede the healing process. Consulting a podiatrist is essential for proper wound assessment and care. They may recommend advanced wound dressings, debridement, or surgical interventions if the ulcer is severe. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help manage this condition.


 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ways Arthritis Affects the Toes

Arthritis is an inflammatory condition that can have a profound impact on joints in the body, including the toes. The two forms of arthritis that affect the toes are osteoarthritis and rheumatoid arthritis. Osteoarthritis is often a result of wear and tear on the joints, where the protective cartilage at the ends of bones gradually deteriorates. When this occurs in the toes, it can lead to pain, stiffness, and a reduced range of motion. Walking and performing everyday tasks can become difficult. In contrast, rheumatoid arthritis is an autoimmune disorder in which the immune system mistakenly attacks the joints, including those in the toes. This autoimmune response triggers inflammation and swelling, and can even lead to deformities in the affected toes. Over time, the toe joints may suffer significant damage, further diminishing their functionality. This may cause chronic pain and mobility issues that can affect overall foot health. Basic activities such as walking, standing, or even wearing certain types of shoes can become challenging and painful. To address these issues effectively, it's suggested that you make an appointment with a podiatrist. This foot doctor can provide an accurate diagnosis, create a personalized treatment plan, and offer advice on managing symptoms. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Understanding the Causes of Ingrown Toenails

Ingrown toenails are painful foot problems, and can disrupt your daily life, leading to discomfort. Understanding the causes behind them is crucial for prevention and effective management. A common culprit is improper toenail trimming. Cutting nails too short or rounding the edges can encourage them to grow into the skin. Tight-fitting shoes or socks can also compress the toenails, increasing the likelihood of inward growth. Trauma, such as stubbing your toe, also can distort the nail's growth pattern. Additionally, inherited factors and genetics can predispose some individuals to ingrown toenails. Infections and fungal conditions can further exacerbate the problem. It is essential to maintain proper nail care, wear well-fitting footwear, and address any foot issues promptly to reduce the risk of ingrown toenails and enjoy pain-free feet. If you have developed an ingrown toenail, it is suggested that you are under the care of a podiatrist who can provide you with relief and treatment options.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Causes and Treatment for Sever’s Disease

Sever's disease, which is also known as calcaneal apophysitis, is a common ailment affecting young athletes. This condition arises during the child's growth spurt years when the heel bone's growth plate becomes inflamed as a result of repetitive stress. Sporting activities involving running and jumping can exacerbate the condition. The intensity of physical activity, coupled with the bones growing at different rates, puts strain on the developing heel. The result is pain and tenderness that can disrupt a young athlete's active life. Thankfully, effective treatments exist. Rest and activity modification can help to alleviate pressure, in addition to elevating the affected foot. Performing stretching exercises that target calf muscles and wearing supportive, cushioned footwear also can aid in recovery. Consulting a podiatrist is important for an accurate diagnosis and a tailored treatment plan. With appropriate care, Sever's disease can be managed, ensuring a smoother journey toward adulthood's peak physical performance. If your child has heel pain, it is suggested that you consult this type of doctor who can treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
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