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Blog

June 2025

Recognizing and Addressing a Bunion

A bunion is a noticeable bump on the side of the big toe, often forming gradually as the joint shifts out of place. Signs include swelling, redness, and the big toe leaning toward the second toe. You may notice difficulty fitting into shoes or discomfort while walking. Wearing tight footwear, inherited foot shape, and certain health conditions can contribute to bunion development. Early care involves wearing shoes with a wide toe area, using cushions or splints to reduce pressure, and avoiding high heels. If pain becomes consistent or the bunion interferes with daily activities, further care may be needed. Custom orthotics or targeted exercises may help slow progression. In more advanced cases, surgical correction could be considered. If you suspect you have a bunion, it is suggested that you see a podiatrist for a diagnosis and guidance on the most effective treatment options.

If you are suffering from bunion pain, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Importance of Diabetic Foot Exams

Diabetic patients are at a greater risk for foot problems from two common complications. Diabetic peripheral neuropathy causes nerve damage that can reduce feeling in the feet, making it hard to detect injuries. Peripheral artery disease affects circulation by narrowing the arteries, which limits blood flow to the lower limbs and slows healing. These two issues combined can lead to infections, foot ulcers, or tissue death. In severe cases, surgery may be required, including loss of limb. To avoid such dire remedies, a diabetic foot exam from a podiatrist is important. This foot doctor can check for warning signs, including loss of sensation, changes in skin, poor blood flow, or bone deformities. The exam may include simple tests like a monofilament check for touch sensitivity, a tuning fork to test vibration sense, or a Doppler ultrasound to assess blood flow. Early detection helps avoid serious outcomes. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Understanding and Treating Tarsal Coalition

Tarsal coalition occurs when two or more bones in the back of the foot are abnormally connected. This connection may be made of bone, cartilage, or fibrous tissue and can limit foot movement, causing pain or stiffness. It often develops during childhood but may not cause symptoms until adolescence or early adulthood. Common signs include frequent ankle sprains, flat feet, and difficulty with physical activity. Treatment depends on the severity of the symptoms. Conservative care includes rest, targeted exercise, orthotics, or immobilization. In more serious cases, surgery may be needed to remove the abnormal connection or to fuse the bones. If you or your child experiences foot pain, stiffness, or unexplained walking difficulty, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
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